LIVE FIT, FEEL PROUD —THE MALAYALI FITNESS COACH YOU TRUST
“Start Now, Sweat Hard, Feel Alive — Personalized Fitness for Malayali’s Worldwide by Eldo Abraham.”
Our Coaching Plans & Packages
Designed for Malayalis worldwide — India, UAE, Canada, UK, Australia, Israel, Germany & more.
🥉 BASIC PROGRAM — “Guided. Simple. Effective.”
Perfect for self-driven individuals…
- Fitness & Lifestyle Assessment
- 4-Week Workout Plan
- Nutrition Guidelines
- WhatsApp Support (9 AM–9 PM)
- 1 Video Form Review / Month
- 30 Days Validity
🥈 CONNECTED COACHING — “Your Coach in Your Pocket.”
Personalised diet + workouts…
- Custom Diet + Workout Plan
- 4 Live Training Sessions / Month
- Weekly Progress Tracking
- Unlimited WhatsApp Support
- Doctor/Nutritionist Consultation (1 Time)
- Nutrition Adjustments Every 2 Weeks
- 60 Days Validity
⚡ ADVANCED COACHING — “Serious Results. Serious Support.”
90-day high-touch program…
- Full Fitness + Lifestyle Assessment
- Custom Workout + Diet Plan
- 12 Live Training Sessions
- Weekly Progress Tracking
- Unlimited Voice/Video Form Correction
- Priority WhatsApp Support
- Nutrition Adjustments Every 2 Weeks
- Doctor/Nutritionist Consultation (2 Times)
- Weekly Food Log Review
- Goal Strategy Review
- 90 Days Validity
🥇 PREMIUM TRANSFORMATION — “Elite 100-Day Total Body Makeover.”
Maximum accountability…
- 45 Live PT Sessions
- Custom Diet + Workout + Cardio Plans
- Doctor/Nutrition Consult (4 Times)
- Daily Tracking
- Unlimited WhatsApp Support — Priority
- Weekly Food Log Review
- Mindset Coaching
- 100–120 Days Validity
Find Your Ideal Fitness Program
Answer 10 quick questions — we’ll suggest your perfect plan!
How It Works
Pick the personal training package that fits your fitness goals, budget, and support level. Click the “I’m Interested” button to instantly connect with us on WhatsApp and get started!
We’ll send you a short online assessment form to gather details about your health, lifestyle, fitness goals, workout preferences, and medical history. This helps us build your customized program.
Complete your payment securely via UPI, Razorpay, or Bank Transfer. As soon as it’s done — your personal coach is assigned and onboarding begins!
Your certified fitness trainer will conduct fitness assessments at your selected location: Zoom (online), gym, home, office, or any convenient space. Based on this, a fully personalized workout program will be created.
Share your blood report, and our certified nutritionist will conduct a telephonic consultation. Based on your fitness goals and health, a custom nutrition plan will be provided to perfectly complement your workouts.
Your personal training sessions will commence at your scheduled time — whether it’s online, gym, or home. Progress will be tracked regularly and adjustments made as you advance.
Have questions or need help? Our Health Counselor is available for you on WhatsApp from Monday to Saturday, 5:00 AM to 10:00 PM IST. Stay connected — your transformation journey is our priority.
Why Choose Eldo Abraham
🎯 Trusted Malayali Personal Trainer
Looking for a fitness coach who understands both your lifestyle abroad and Malayali food habits? You’ve found one. I offer online personal training designed specifically for expats navigating busy work schedules, family life, and time zone challenges. No generic plans — everything is customized for you.
🏋️ Custom Online Workouts for Fat Loss, Abs, and Muscle Gain
Whether you’re aiming to drop belly fat, sculpt visible abs, or build lean muscle, my online workout programs are built around your body type, space, and fitness goals. No matter where you’re based — Canada, UAE, USA, or Kerala — you’ll get results without sacrificing your lifestyle.
📜 Certified ACSM, REPS & Master Trainer Trusted Across Borders
Why settle for less? With global certifications from ACSM (USA), REPS India & UAE, and master instructor credentials, you’re working with an expert trusted by Malayalis worldwide. Fitness coaching built on credentials, experience, and real results.
🏠 Home Fitness Plans for Busy Malayalis Worldwide
No gym nearby? Too hectic for memberships? My home workout routines need minimal equipment and deliver powerful results. Designed for busy Malayalis working abroad and in Kerala, these programs help you stay fit without leaving your home or breaking your routine.
🏋️♂️ Gym or Home — Your Choice, Your Plan
Train where you’re comfortable. Whether it’s your local gym or your living room, I’ll design personalized programs around your equipment, time, and goals.
✅ Gym access? Get a progressive, equipment-based strength plan.
✅ No gym? I’ll create minimal-equipment home workouts that deliver results.
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